Get Unstuck

Practical skills, tools, and guidance to help you break through, find balance, and embark on a more self-fulfilling path.

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What’s your challenge?

Being stuck isn’t uncommon. It happens every day, to people just like you and me. For some, it’s sudden. A significant event in their lives catapults them into a new reality. It’s painful, jarring, and feels inescapable.

For others, it creeps in slowly. They wake up one morning and feel like they’ve lost their lust for life or just aren’t firing on all cylinders. If any of this feels like what you’re going through, you know that it’s real. You know that as much as you want to, these feelings cannot be easily shrugged off.

It is possible to unpack what you’re going through at a deeper level. It’s also possible to learn new, practical, and effective ways to meet your challenge and do so with composure.

What is Integral Coaching?

Integral Coaching is a practical, client-specific approach to meeting your challenges today. It offers a deeper look at all aspects of life, going beyond more popular approaches that seek to solve a specific problem a client has.

Integral Coaching recognizes that we are the sum of all parts of our lives. We cannot develop a more rewarding life without understanding how each aspect of who you are today influences how you respond to the world, and what you are going through now.

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Meet Anne, Certified INTEGRAL COACH ®

Anne is a certified Integral Coach, accredited by the International Coaching Federation. She received her qualification from the University of Cape Town, Graduate School of Business in association with the New Ventures West, San Francisco, USA.

She is driven by her passion for unlocking human potential and maximizing talent while maintaining individual uniqueness. She currently lives in Johannesburg, South Africa.

Anne Wafula Anderhofstadt | MA, Organizational Psychology

About Anne

What Clients Say About Working With Anne

I Have Grown to Appreciate My Journey and My Growth

“This is a note to thank Anne for how much she has helped me in my early days at the company. I have grown to appreciate my journey and my growth.

She has become an incredible sounding board and an amazing listener. She encouraged me to have difficult conversations and helped me to hold the mirror up.

She shared some incredible leadership gems with me and ultimately made me understand that the challenges are not unique, but can be expected from a person on a journey similar to mine.”

M.L | Managing Director

She has Skillfully Helped Me Navigate and Understand Some of the Complex Corporate Concepts

“Anne has been professional in her conduct throughout the sessions, she has skillfully helped me navigate and understand some of the complex corporate concepts and supported me in crystalising some of the best practices in the business unit that I lead. I would recommend Anne to other colleagues who are transitioning from senior management to executive roles.”

B.M | Department Head

My Engagement With Stakeholders and Positive Influence on Others is Showing Results

“She has helped me to further improve my effectiveness to achieve success both professionally and personally. As a result, my engagement with stakeholders and positive influence on others is showing results.

Her style of coaching has given me the tools to continuously evaluate myself and make improvements. I am very grateful to have had Anne as my coach, it has been a very rewarding experience.”

M.R | Head of Operations

Corporate Clients

Take Your First Step Towards a Break Through

Our first engagement is all about chemistry. It’s about figuring out if I’m the right coach for you and if we’re the right fit. It’s a free, 30-minute session that’s held via secure Zoom video call.

I'm ready to take my first step

Complete the Form Below

Congrats on taking your first step. Complete the form below and I’ll contact you within 24 hours.

– Sincerely, Anne