Integral Coaching® methodology is a holistic approach. It’s geared towards enabling you to reach your own development goals, helping you unlock competencies and get unstuck.

The Misconception About Coaching

I’ll be the first to admit that much of what people understand about coaching isn’t accurate. And this is partly due to the way coaching is marketed. It seems fluffy. It seems unrealistic. It also looks as if it’s about motivation from a guru who will solve all of your problems.

While the prospect of having your problems solved and all your questions answered seems like what we all need, it’s seldom what leads to lasting and meaningful results.

Integral Coaching is nothing like that. It’s doable, with clear milestones and work — work that generates results.

What is Integral Coaching?

Integral Coaching examines all areas of your life. This may seem different from what you’ve heard about coaching in general. That’s because we’re wired to think about what’s bugging us an event, thing, or person. It’s often singular.

In reality, we’re responding to much more that isn’t immediately obvious. And as we respond, we respond in a way that we’re capable of responding right now. 

And that’s what makes us feel stuck. We feel like we’re not showing up in some way. We feel unprepared for what life is throwing at us. 

You’re here because something feels off about life for you right now. It could be at work or at home. Regardless of what that something is, as an Integral Coach, my role is to guide you, offering practical tools and skills that will help you develop for the better. 

Deeper, Meaningful Work

Most people seek out coaches to help them solve a specific problem. And that’s okay. Integral Coaching is deeper. It provides a 360-degree view of what you’re going through by looking at your entire life experience. 

And when you think about it, would you trust the guidance of anyone who doesn’t truly have the complete picture of who you are, where you come from, what you are going through, and how you see your world now?

The Power of Practicality and Integral Coaching

Practicality is a recurring theme that you may have picked up. It’s central to how I help clients get unstuck. Through regular engagements, I listen to what you feel are the challenges you are experiencing. I examine unconscious daily behaviours that contribute to the way you experience life. 

In our sessions, I’ll unpack a clearer and more complete view of what you’re going through. My insights will highlight areas for us to explore and address. 

As an Integral Coach, my role is to offer guidance but never advice. You have all the potential within to determine the right path for yourself. I am here to provide clarity you may not have along with ways to overcome what you are working through — ways to help you get unstuck.

Practicality is all about turning insight into action. Through exercises and honest work, You’ll begin to realise an improvement. You’ll be able to develop the skills you need for greater control and a more rewarding life.