Integral Coaching® methodology is a holistic approach. It’s geared towards enabling you to reach your own development goals, helping you unlock competencies and get unstuck.
The Misconception About Coaching
I’ll be the first to admit that much of what people understand about coaching isn’t accurate. And this is partly due to the way coaching is marketed. It seems fluffy. It seems unrealistic. It also looks as if it’s about motivation from a guru who will solve all of your problems.
While the prospect of having your problems solved and all your questions answered seems like what we all need, it’s seldom what leads to lasting and meaningful results.
Integral Coaching is nothing like that. It’s doable, with clear milestones and work — work that generates results.
Integral Coaching is based on clear milestones and it generates results.
What is Integral Coaching?
Integral Coaching examines all areas of your life. This may seem different from what you’ve heard about coaching in general. That’s because we’re wired to think about what’s bugging us an event, thing, or person. It’s often singular.
In reality, we’re responding to much more that isn’t immediately obvious. And as we respond, we respond in a way that we’re capable of responding right now.
And that’s what makes us feel stuck. We feel like we’re not showing up in some way. We feel unprepared for what life is throwing at us.
You’re here because something feels off about life for you right now. It could be at work or at home. Regardless of what that something is, as an Integral Coach, my role is to guide you, offering practical tools and skills that will help you develop for the better.
Deeper, Meaningful Work
Most people seek out coaches to help them solve a specific problem. And that’s okay. Integral Coaching is deeper. It provides a 360-degree view of what you’re going through by looking at your entire life experience.
And when you think about it, would you trust the guidance of anyone who doesn’t truly have the complete picture of who you are, where you come from, what you are going through, and how you see your world now?
We respond in a way that we’re capable of responding right now.
The Power of Practicality and Integral Coaching
Practicality is a recurring theme that you may have picked up. It’s central to how I help clients get unstuck. Through regular engagements, I listen to what you feel are the challenges you are experiencing. I examine unconscious daily behaviours that contribute to the way you experience life.
In our sessions, I’ll unpack a clearer and more complete view of what you’re going through. My insights will highlight areas for us to explore and address.
As an Integral Coach, my role is to offer guidance but never advice. You have all the potential within to determine the right path for yourself. I am here to provide clarity you may not have along with ways to overcome what you are working through — ways to help you get unstuck.
Practicality is all about turning insight into action. Through exercises and honest work, You’ll begin to realise an improvement. You’ll be able to develop the skills you need for greater control and a more rewarding life.
Practicality is all about turning insight into action.
Frequently Asked Questions
Letting someone in for help is very personal and brave thing to do. I’d be honoured to be the person who guides you along your path to getting unstuck.
But I also understand that you may have questions about the Intergral Coaching experience. Here’s a list of common questions with helpful and insightful answers.
Why should I choose Anne?
Anne is a certified Integral Coach. She’s works with professionals from all walks of life. Her disposition is not only welcoming, but personable. She’s a listener and is able to unpack the most complex situations and experiences to offer clarity and guidance where clients need her most.
What does the process look like?
All engagements begin with a 30-minute chemistry call. Chemistry calls are designed to serve you and Anne — to see if you are the right fit for each other. If you are, Anne will then share how she can help along you along your journey to getting unstuck.
What is expected of me?
Openness, honesty, and that you do the work. Integral Coaching isn’t a band-aid or a quick fix that you can pay for. You have to participate and be committed to the process to see lasting and meaningful results.
What can I expect from each session?
Anne creates a safe and welcoming space. Each session will be about unpacking experiences you have/had and how they manifest in your life.
Anne will ask questions that are designed to provide clarity, insight, and ultimately direction. You will also receive specific exercises to complete. These are designed to help you get unstuck.
NOTE: The most valuable and effective sessions are sessions where clients are open, honest, and embrace the process.
How long will I work with Anne?
Integral Coaching is designed to help you show up and overcome the challenges you face today. Anne’s client engagements last a for a minimum of 6 sessions and a maximum of 12.
This means that you may return to Anne for help with new challenges and she will help you overcome those too.
What can I expect by the end of it all?
Each client engagement is different because every client is unique. By the end of your time with Anne, you’ll be equipped to tackle the challenges that made you feel stuck.
You will have a set of new tools and skills and know how to apply them to generate results you want for the life you want.
A Great Listener
“I am so impressed in the way Anne was able to manage all my complexity. I felt I was handing her such a web of intricacies, yet she could unravel it in such a clarifying manner.’’
Private Client | Head of a Department
Meet Anne, Certified INTEGRAL COACH ®
Anne is a certified Integral Coach and received her qualification from the University of Cape Town, Graduate School of Business in association with the New Ventures West, San Francisco, USA.
She is driven by her passion for unlocking human potential and maximizing talent while maintaining individual uniqueness. She currently lives in Johannesburg, South Africa.
Anne Wafula Anderhofstadt | MA, Organizational Psychology
I Didn’t Really Realize How I Saw Myself
“… The coaching programme really opened my eyes to how I am able to change my perspective to help me make changes with skills I already have.”
L.M | Entrepreneur
Take Your First Step Towards a Break Through
Our first engagement is all about chemistry. It’s about figuring out if I’m the right coach for you and if we’re the right fit. It’s a free, 30-minute session that’s held via secure Zoom video call.
Complete the Form Below
Congrats on taking your first step. Complete the form below and I’ll contact you within 24 hours.
– Sincerely, Anne
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